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Immunity System
Hi Dr, Hope you are doing well. As currently covid 19 situation is going on so I am concerned about immunity system. As we have listen stronger the immunity lower would be chances of Covid 19 affect. So I would like to know that how can I boost my immunity system to such a greater level so that I could avoid or minimal the affect the disease. Your help is on the same will be most appreciated.
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U can comsult me online i will answer ur questions
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Diet and exercise with plenty of fluid intake and to adjunct VIT D .Vit C and zinc
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Take adequate diet and plenty amount of water. Take green vegetables and fruits you can take a multivitamin cap every day. Maintain social distancing and proper hygiene.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.