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IBS digestion improper
Since last 15 years I am having digestion problem from last 3 years I come to know that is IBS please recommend medicine and care about diet
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Care AI Shimmer
for medication we have to examine and give accordingly for that you have to consult. regarding food you have to take healthy food means no outside food chats junk  food etc. and one more important thing is timely food habit, avoid as much as possible oily and spicy food. vegetables, fruits, buttermilk are very good.actually in ayurveda we have very good medication so if u can definitely its useful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.