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I want to reduce my belly & waist fat
Hi, I am 43 yrs old female with average height (5ft) with 1 son. Till time I was proper look wise but since 2 yrs i have put on much of belly fat & waist fat all around which look very shabby specially in western outfits. Since last 6 months I immediately get tired while walking or stepping up stairs. Kindly help me to reduce my fat all over...
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Is ur periods normal check for hypothyroidism , if family history of diabetes check ur sugar levels .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.