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I want to gain weight
Please suggest me proper food that can help me gain weight my weight is very less as compared to normal person. How can i manage to gain weight in prescribed and avoiding steroids
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Hi , To gain weight , You need to take high protein , high calorie diet, For diet plan please consult , Regards , Dr Ajay Pandey
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Take high protein diet. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.