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I want to gain weight
I m suffering from systematic sclerosis from last 8 year, I don't know i can be recovered from it or not , coz of it i cant eat much in single tym ,
But i want stay fit and healthy i want to gain weight,
Answers (7)
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You need to take high protein diet. Ask me directly for customized diet plan for you.
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In sclerosis, regular checking of Uric acid is an important part, along with other blood tests, physiotherapy, medication & important Consultation with Ortho surgeon, if OT is required.
After seeing your Blood glucose levels & Uric acid level, I can recommend you Customised Diet and exercise plan for weight gain within 2 months. Please avoid unprescribed supplements.
Thanks
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First thing is to take water as u start your day . Second thing should be any fruit for optimum nutrition . Third thing u can have your bfast n tea coffe etc . Chat directly for detailed conversation about your meals and nutrition guidance for proper results
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Hello user
See, you will not gain until the cause of underweight is not treated.
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Contact me through practo direct consultation for further information surely help you.
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take direct consulation and provide your diet recall, eating habits , medical history if you have then only mention.
we need good communication for results
you can visit direct through practo account and take from there online consulation.
Dietician _ Anjali Kanphade.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
I cannot help you without knowing your whole medical history, diet schedule and time schedule.
I would recommend you to meet me for one to one counselling session and a personalized diet plan.
Do not follow any random tips and random plans as they may have bad effects on your Health.
If you want to discuss further you can opt for a personal chat option
Next Steps
Meet a Dietician/Nutritionist for personalized diet plan
Health Tips
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.