Great, thanks for raising Query.
Skin and hair represents ur entire core Health and mental equilibrium.
Ayurved shares its like layer cream on milk.
Its luster n smoothness length depends on core Dhatus like Ras, Rakta, Mans Asthi.
Ur daily routine habits of food exercise sleep motion can influence it's pattern.
So I request just follow ur mom n grand ma.
Health Tips
Reduce salty and sour food n drinks and late night life along with hot water shower from head.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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