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I think I am depressed
It’s been like this for years but it’s getting worse now. I can’t concentrate at all. I have suicidal thoughts and have even cut myself twice to stop myself from thinking. I tried explaining it to friends but they didn’t understand at all. I might be just going mad because I can’t sleep and get sad without reason.
Answers (2)
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Hello . I can understand your state of mind . You need an outlet to express what you feel . Please meet a psychologist and share your life story . That will help you a bit .
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Also the actual issues that have lead you to this situation can be found out .
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Be strong and fight this lethargy out with practical approach . Counselling will surely give you a proper guideline
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.