I m over weight

I am a female witha kid i m 28 yrs old and weight around 73kgsi am frequently getting knee pain though i do yoga i am gaining weight instead of reducing it plzzz help me
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Dr. Anil Kumar Jain
General Physician Bangalore

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hello there. proper diet and excercise are the only way to lose weight naturally. consult a dietician and hit the gym. regards
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