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I lost my mental stability
I am in a relationship we were happy recently I even met his family but all of sudden I don't know what I am going through I am getting depressed about small
Small thing's he is giving some attention to his brother's wife (there is nothing between them) but I am unable to take it.. I am getting angry frustration and I am getting suicidal thoughts. I don't know what's wrong with me and I have no friends in my professional life I am feeling alone there also.. But I can't loose my boyfriend I can't be without him and I don't know what's wrong with me.. could you please tell what I am supposed to do?
Answers (2)
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Consult a psychiatrist
U may need help
Ways to cope up with issues need to be taught
Relaxation exercises
Behaviour modification
DBT
Medications may be needed
It’s better to consult a psychiatrist as soon as possible since u r also have suicidal thoughts
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Dr. Shabir Ahmad Dar
Sexologist
13 yrs exp
Srinagar
Seems BLPD
Consult a clinical psychologist for DBT
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.