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I loose my anger and I am afraid of it
Hi I am Rohit .from last few month I don't know what happen to me .I think I need help now.i loose my anger even little things
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Everyone gets angry but if you're concerned then it must be a problem. Feel free to contact me for short term medicine as well as anger management techniques. Will also have to see underlying reason for anger.
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Hi
Sit calm and find out what's the causes (trigger) for your sadness or unknown fear.
Once you find causes it's easy give suggest recommendations.
There is also chance of hormonal changes.
Your daily activities should not affected by your stress factor for more than 2 months. If so pls consult a psychologist for further help.
Health Tips
1. Take a break from your usual routine for 2 days. you may feel the change
2. Expose yourself to morning sunlight for vitamin D or do exercise.
3. talk to your trusted friend for betterment.
4. Or meet a psychologist for betterment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.