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I have sugar level 168 fasting.
I have sugar level 168 fasting and after 2 hrs of meal it is 227.
Kindly suggest a good diet plan to control without taking medicine.
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Dr. Varunchandra Alur
Endocrinologist
10 yrs exp
Davanagere
Ur reports suggest u have diabetes. Need to start on diet , exercise and lifestyle managment. U need to avoid direct sugars. Have more pulses grams and veggies. Reduce weight if overweight
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.