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I have face isomnia problem
Hello sir..main last 2 week se thik se so nhi pa rha hu..muskil se 1-2 hours ki nind or pa rha hu..mind hr time sochta rhta h.mind pe control nhi ho rha..main bahut jyada disturb ho gya hu..pls help
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Answers (1)

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Care AI Shimmer
Appears like you are in a hyperarousal state. This may need medicines. Take timely help
Next Steps
Visit a psychiatrist
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Insomnia needs treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.