I have excess fat in my body.

Question

Asked for Male, 15 Years

I weigh 65 kgs and my height is 5'6. I play a lot but still my weight does not decrease. please help me.

Answers (1)

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Ms. Seemaa J Poddar Dietitian/Nutritionist 12 yrs exp Mumbai · Accepted Answer

Ms. Seemaa J Poddar

Dietitian/Nutritionist 12 yrs exp Mumbai

Hi I think your weight is not really high. Just a couple of kg down and you should be good. Probably you are gaining in muscles so not reducing in weight. Please keep a track on fat %. If fat is reducing not wt. It is ok. Relax and enjoy. Stay blessed. Tx

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