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I have constipation
When ever hard stool passes getting pain in anas area and it starts increasing.and later on stool gets soften day by day then pain start get decreasing.please suggest
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Hi there I understand your concern...First of all you should start taking a high fibre diet, incorporate more of fruits, green leafy vegetables and salads in diet.. Drink plenty of water....You should always take walk after meals and follow daily workout regime....With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...take syp duphalac 10 ml at night time with milk or warm water....Consult nearest physician or gastroenterologist they will do the needful.
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The constipation many cause Colonic constipation. Dyschezia. Delay through colon due to deficient propulsive movements. Deficient movement from inadequate stimulation of the colon from lack of fecal bulk due to less intake of food. Excessive purgatives. Severe dehydration due to any cause The are many etlology & Symptoms dicus shorty. I suggest the consult homoeo doctor online booking at practo. Thanks. 13.02.2017.
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Hi..... Adding fiber to your diet increases the weight of your stool and speeds its passage through your intestines. Slowly begin to eat more fresh fruits and vegetables each day. Choose whole-grain breads and cereals..... Exercise most days of the week. Physical activity increases muscle activity in your intestines. Try to fit in exercise most days of the week... Don't ignore the urge to have a bowel movement. Take your time in the bathroom, allowing yourself enough time to have a bowel movement without distractions and without feeling rushed.....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.