I have constipation problem

Question

Asked for Male, 24 Years

I eat good ammout of food even also use badam ,dates,dry grape's , good enough water about 3.5 lit .I haven't no tension but why I am daily facing constipation problem.plese give suggestions to over come this problem.

Answers (1)

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Dr. Vijay Sharma General Surgeon 34 yrs exp Noida Consult Now · Accepted Answer

Dr. Vijay Sharma

General Surgeon 34 yrs exp Noida

Consult Now

High fibre diet,fuits/vegetables.

Next Steps

syp SORBILINE 4tsf in one glass leukwarm water Empty stomach,& nothing for 30 mins. walk after that.

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