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I have constant pain in hand due tighten
Sir I have a pain in hand from one week due tighten the hand with the cloth for removing the pain that time meanwhile I went to sleep it takes about 2-3 hours. I also use oil and ointment for removing the pain but it still has a pain from elbow to tip finger.
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Ok, it's usually due to right arm and fire arm muscles Couple of exercises will definitely help with the tightness and pain Consult me online for more details
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