Dear Patient,
Thank you for sharing your hemoglobin report. A level of 8.6 g/dL indicates **moderate anemia**, and it’s important to address this properly. Here’s my detailed guidance:
1. First Steps for Your Anemia**
- **Do not self-medicate** – The treatment depends on the **underlying cause** (iron deficiency, B12/folate deficiency, chronic disease, etc.).
- **Required Tests:**
- Complete blood count (CBC) with peripheral smear
- Serum iron, ferritin, TIBC (for iron deficiency)
- Vitamin B12 and folate levels
- Kidney function tests (if suspected chronic disease)
2. Possible Treatment Options**
If Iron Deficiency is Confirmed:**
- **Oral Iron Therapy:**
- Ferrous sulfate/fumarate (e.g., **Fefol, Ferium-XT**) – Take with vitamin C (orange juice) for better absorption.
- Side effects: Constipation/dark stools (if this worsens, switch to **iron syrup** like Feronia-XT).
- **Iron Injections (if oral iron isn’t tolerated):**
- E.g., **Iron sucrose/Ferric carboxymaltose** – Faster correction, no GI side effects.
If Vitamin B12/Folate Deficiency:**
- Methylcobalamin tablets (1500 mcg/day) or injections (if severe).**
- Folic acid (5 mg/day).**
3. Important Notes**
- **Dietary Support:** Increase iron-rich foods (spinach, dates, eggs, red meat) + vitamin C (amla, citrus fruits).
- **Avoid tea/coffee** with meals (blocks iron absorption).
- **Monitor Hb after 4 weeks** to check improvement.
4. When to Worry**
If you experience:
- Severe fatigue, dizziness, or shortness of breath
- Black stools (sign of GI bleeding)
- No improvement after 1 month of treatment
*5. Next Steps**
Anemia should **never be ignored** – it can signal serious conditions (e.g., internal bleeding, hormonal issues).
**For a proper evaluation and prescription, please consult me via WhatsApp:** Eight Zero Zero Nine Eight Two One Three Three Two.
Hb of 8.6 will need injection of iron carboxymaltose or any iron preparation
It will take long time to recover with tablet or syrup
Also we need to see why you have such low hb
Are you having heavy bleeding during periods
Are you having any tingling or numbness anywhere in the body
Next Steps
please review with
complete blood count
peripheral smear
reticulocyte count
rbc indices
iron profile
Health Tips
tab trifer bd
tab becosules od
tab folic acid 5 mg od
cap omeprazole 20 mg od for gastritis if needed only
iron rich diet
Home remedies
Khajur, resins, gur, with bhubaneswar Chana to be consumed.
Beetroot, carrot pomegranate juice daily for 20 days at least.
Cap fesovit one at night after dinner for two months. Change of stool color is normal.
Tab folic acid5 MG two times a day after food for 2 months.
Increase hb by 2gm%
To increase low hemoglobin (Hb) levels, focus on a nutrient-rich diet including iron-rich foods like red meat, poultry, fish, beans, lentils, spinach, beets, and fortified cereals, vitamin C-rich foods like citrus fruits, bell peppers, and tomatoes to enhance iron absorption, folate-rich foods like dark leafy greens, legumes, and whole grains, vitamin B12-rich foods like dairy, eggs, fish, and fortified plant-based milk, and other essential nutrients like copper, zinc, and manganese found in nuts, seeds, and whole grains, aiming to include a source of iron and vitamin C in every meal to support healthy red blood cell production.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Flu
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