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I feel very disturbed
My self Apoorva, have completed my masters in December. There are many things which have been haunting me very much I want some one to share with
Answers (3)
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Dear Ms Apoorva, kindly reach out to your dear ones, family or friends who you feel can understand what is bothering you and what you are going through . In case it is not helping or there is nobody you feel you can talk out to, approach a Psychiatrist.
Next Steps
Kindly do not delay seeking help.
Health Tips
Lifestyle changes
Develop a hobby
Sleep and eat at regular times daily.
Exercise
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Mam venting is very important and that too with someone who has a non judgemental approach
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Dr. Anshul Mahajan
Psychiatrist
14 yrs exp
Ludhiana
U need to be evaluated
Next Steps
Contact me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.