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I exercises for TBI person
I’ve been diagnosed with a traumatic brain injury since falling down the stairs on March 10. I was discharged and sent home on April 11th. I’ve been to physical and speech therapy and was discharged by them as well. I am wondering what kind of exercises I can do to continue to lose weight. I lost over 50 pounds in the month I spent in the hospital, and would like to continue to lose more as well as building my endurance and muscle mass. I have a wedding coming up, and need to fix my body.
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Hello, CONSULT A DIETICIAN N walk brisk.exsercis yoga etc.ok
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.