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I dont know what my problem is
My hands are shaking for no reason and i dont know that its a part of my behaviour, i cant focus on a particular work for more time, i am always hasty and when i speak i try to confuse between similar words and always speak the wrong one out, also i cant my eye contact with people as it makes me feel uncomfortable . what should i do
Answers (1)
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Hello Friend, Good that you are seeking a help here. Your symptoms are related to anxiety. In ayurveda terms it's due to the imbalance of air energy or Vata in the body. This imbalance exhibit as nervousness, sleeplessness, loss of appetite, lack of clarity in thoughts, confused speech, dryness and constipation etc. You can address this with few ayurveda home remedies and lifestyle routines changes. However it needs better understanding of your current body constitution and symptoms . If interested you can reach me online.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.