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I don't want to think for some days.
I want to keep calm and not even think for some days. I want to be happy.I have been feeling low that too sudden outbursts of anxiety and I literally cannot concentrate and do anything that time.It affects my college luge and my exams as well. I can't even watch tv with a calm mind.I avoid people, avoid my friends,family and I feel a lot sms there will a constant fear inside me which my near ones funny understand. Instead they think that I'm running from my duties but the thing is I'll be sad.
Answers (1)
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
I think you are Confused between various reasons and lack clarity about yourself and your future.
Probably, if you could visit a psychologist and share your feelings, you might be able to overcome this issue.
Next Steps
Consult a psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.