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I can't walk
I work in standing position of 1hr then taking rest for 15to30min. In sitting position again go for work it can't even stand if I stand heavy pain in my heel ankle muscle I can't even walk then how can I work in industry. So kindly give solutions how can i overcome from this problem.
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If u hv a pressure pain,it may b calcaneal spur leading to planter fasciitis.so dip ur feets in warm water.n use soft footwear.if it helps dan good or else c a physiotherapist
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