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I can't concentrate and do my work
I am 20 yrs guy. I want to do my College work and other work but I couldn't do it. I couldn't concentrate and give attention to that tis has been problem for me since I was in my 7 grade. I badly want to do work but I couldn't concentrate. I am feeling I becoming totally waste. I couldn't couldn't concentrate in any work. Please help me out.
Answers (2)
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Hi,
You seem to have severe issues of avoiding the necessary and required action.
It is a sign that you do not have confidence on yourself.
We have online confidence building solution which takes around 50questions for you to answer.
This helps in building sufficient strength of action.
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Please
Don't worry
Do following...
Wake up early go for morning walk in greenery daily
Do yogasanas and pranayam daily
Do meditation regularly
Take salads and fruits more
Take milk regularly
Take
Saraswatarishta
20 ml Twice a day for 6 mths
Badam pak by Patanjali
1 tsf Twice a day regularly
Reconsult after 1 month
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.