Download FREE Practo app
Get ₹200 HealthCash
I am suffering from extreme Adhd
My mind is always jumping places and becomes very difficult to focus or get work done. If I'm doing something, within 5 mins I'll get up or land up doing something else. Constantly juggling between things
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Something must not good or not correctly happen with you .You first search your cause for mental restlessness.Keep your focus on single work ,multifunction is not helpful here.Any anxiety related issu,mental disturbance,emotional disturbance are the causes of your problem.
Next Steps
1.regular sleep atleast 8 hours
2.Avoid pc or laptop and mobile 1 hour before sleep.
3.morning walk,gym,exercise,swimming makes your anxiety reduced and physically fit
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.