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I am suffering frm depression frm 8 year
Dear sir/maa'm,
I am suffering from depression from last 8 years.
I have so many problems like mood changes,anxiety, personality changes,low confidence, feeling guilty,bipolar disorder, Frusted, not able to take any decision,flurry,recursive thoughts...
I took medicine for 1 year..but the situation remain same..thatswhy i left that medicine 8 months ago..now i am so much depressed !
Please anyone help me to get rid of this situation..i am feeling lost..please help me...please
Answers (2)
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It is difficult to deal with such issues on your own. The concerns expressed by you respond best to a combination of medication and psychotherapy. Do not stop psychiatric medication on your own. It might lead to more difficulties. The best way is to consult your psychiatrist and voice your concerns about medication. They can allay your fears and sort your complaints. Also, look for a cognitive behavioral therapist. CBT is the most effective psychotherapy and works wonderfully for the kind of problems you are experiencing.
Wishing you better health in future!
Next Steps
Please consult a psychiatrist as soon as possible
Health Tips
Be regular in your follow up appointments with your doctor and Psychotherapist.
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Dr. Annie Mathew
Psychiatrist
18 yrs exp
Bangalore
It seems like you are going through a lot. I agree medication is not the only solution but it does help reduce severity of symptoms while you work with a therapist and make other lifestyle changes that can be transformative. It also seems like there needs to be a clarity with regards to diagnosis . Please reach out to a place where therapists and psychiatrists work together so you can get a more integrative model of care.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.