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I am suffering form some issue such as
1.I feel week all the time
2.full of tried, mood swings
3.weight loose
4.hair fall
5.back head pain
6.lack of confidence
7.constipation , acidity
8.eye problem
9.all time panic
Please help me
Answers (2)
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These are indications for some emotional disturbance in you, might be due to some stress you are facing. Try talking it out (any problems you are facing in your personal life) with some close friend or confederate. Even if that doesn't help then you need to seek professional help from a mental health practitioner. Try some relaxation techniques like mindfulness meditation or yoga under supervision from someone trained in it. Might help in decreasing the physical symptoms.
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+146
Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
It's indicative of stress and anxiety
Is there ongoing stress? What are the thoughts like?
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.