I am suferring from polio
I am suffering from polio since last 56 yrs in left leg. Now a days lot of problem aries during walking & upstairs. Lot of weakness is feeling. My age is 59 yrs. What can I do to walk and upstairs without pain.
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Ayurvedic treatments like abhyanga, basti , vatahara aushadhis etc help in relieving pain and strengthening your muscles and joints. Start supplements to improve calcium and get enough exposure to sunlight to avoid D3 deficiency. Meet an Ayurveda panchakarma specialist.
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