I am having lot of acne
Lot of pimples n acne marks on my face how to clear it and I what should i eat and should I take off??
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Hi You seem to be having acne which is common to experience at your age. However it can be embarrassing if it leaves marks or is persistent. Eat healthy avoid dairy products and junk food. Eat plenty of fruits and vegetables and drink lots of water. Exercise regularly. quit smoking. Avoid picking at your acne. Use a salicylic acid face wash twice a day. If your acne leaves scars do consider meeting a dermatologist as scars indicate severe acne which may not respond to the above measures
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