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I am facing kyposis
Helo i am facing a problem called hyposis related to spine and even if i stand for 10 min i am getting pain in my back which is horrible and and abnormal posture
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Posture corrections must.
Laser physiotherapy treatment will help you and stretching exercise
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Chiropractic adjustment will help.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Postural correction is the key to correct the kyphosis..if pain persist
blood test is required to ruled out the some medical conditions.
Next Steps
see the physio to further assessment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.