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I am addicted to porn
I have no sleep at nights less of energy my legs my muscles are not growing up what to do i want to quit this thing totally watching porn its a headche for me !!now i am not getting erections body is like lot of acne in me more of fat is accumulating!!
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You have to block all porn sites from all ur devices, start playing a sport if your choice regularly also do some weight training exercises and spend some time socializing with family and friends try your best not to be alone else your mind will waver and you will want to watch porn. It's like an addiction which is fed by availability accessibility and affordability. If it's getting very hard for you to manage please consult a competent professional sexologist who will medically guide you and advice you. You can take an online consultation too with the doctor either via practo or Lybrat e.com after going through the doctors profile and patient reviews about that doctor. All the best
Next Steps
Stop being alone and block all porn site from all devices diligently
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.