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Hypothyroidism
I have hypothyroidism (5.95 TSH)
I am taking medication.
And my weight is 42.56 kg only.
I am doing yoga in the morning and 30 mint walk at night...
Please tell me what to eat and what is selenium rich food? Can I take roasted flaxseed (Alsi)?
And We use mustard oil in the house for making vegetables. My family doesn't like olive oil. Is mustard oil good?
Answers (7)
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Avoid fried food and spicy food
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Green leafy vegetables and fruits
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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.
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Mustard oil and flaxseeds are beneficial for hypothyroidism as they contain omega-3 fatty acids and antioxidants that support thyroid function, reduce inflammation, and promote overall health.
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Needs to be evaluated.
Do consult.
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.