Hw to reduce belly

Its getting hungry... But I can't eat more.... And I want to reduce my belly also. . I mostly used to have fatless food but still I can't reduce my belly... My weight is 50 kg..  I need to maintain this weight., pls give some tips abut this... Thank you
views-icons 53 Views Bookmark this Answer

Doctor Answers (1) on Hw to reduce belly

doctor profile image
Dr. Chethan R S Bangalore | General Physician
Hi, add fresh fruit, green leafy vegetables, lime juice, green tea, oats, yogurt, olive oil to your diet.  exercise regularly,
consult Dietitian for diet chart...
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?