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HTN,obesity and breathless even light wk
I want to take panchkarma Chikitsa, & other naturopathic treatment, for purification of the whole body.
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what is your weight? The best option right now is to loose weight if it is excess. Low carbs diet do not exceed 1500 calories in the day , dinner could be light by 7:00 pm in the night. you have to move your body by which ever exercise form that you enjoy to burn your fat
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.