How to treat if loose stool comes with

When stool has visible mucus, it can be a sign of bacterial infections, anal fissures, a bowel obstruction, or Crohn's disease. This type of warning sign is the body's way of saying stop, look, and listen. Other signs to look for: Increased amounts of mucus Blood or pus in the stool Stomach pain, cramping, or bloating Sudden changes in stool frequency, consistency, or color If the problem is obvious or persists, the next step is a call to the doctor. Dehydration and constipation can cause mucus from the colon to leave the body. This gives the stool the appearance of increased mucus. Increased mucus can also be a sign of illness, especially if inflammation occurs and the mucous membrane breaks down. This leaves the body more open to infection.

kindly consult a physician if u feel worse

following lifestyle changes which could help: - Drink lots of water and stay well hydrated at all times of the day(Aim to drink 2.5-3 liters of water everyday) - Be careful with caffeine aim to drink caffeinated drinks such as coffee, tea, cola just 1 or 2 times a day, above 6 such drinks would make you irritable, anxious and will negatively affect your performance - Don't skip meals, Eat healthy, clean and nutritious diet, Don't crash diet - Eat iron rich food - Adults need upto 8 hours of sleep per night - Destress yourself with methods such as yoga/meditation. - Exercise regularly