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How to think quick
Why brain is confused since i'm young
And now im 18 years so much confused my thinking when iam taking
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Do relaxation exercise meditation
Its normal donot get anxious
Take protinex 2 tsf in glass of milk daily
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It's normal man everyone is confused at this age.
You are 100 % normal. Don't worry ok.
Take to your family and friends.
Go out for some physical activity on a regular basis.
Don't over think.
Don't take unnecessary stress.
Have a routine in your life.
Have a balanced diet
Don't worry you are a smart person.
Slowly slowly everything will be fine.
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Dr. Saurabh Tripathi
General Physician
8 yrs exp
Kanpur
Its normal
Do deep breathing exercise 20 min per day
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Dr. Priyanka Reddy
General Physician
5 yrs exp
Nellore
No need to worry
It's normal
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.