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How to take Himalaya Ashvagandha tablets
Hi, I always feel tired, sometimes nt getting proper sleep..So I got advice from one of my friend that I should use Himalaya Ashvagandha general wellness herbal tablet twice daily.. Catch is I have gastric problem..Is there any issue ? And how to take medicine ? After food / before food ?
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Please Take Tab tagara by Himalaya 1 Twice a day for few weeks to regularise your sleep cycle naturally Tab geriforte by Himalaya 1 Twice a day regularly to boost your immunity
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