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How to stop thinking?
I broke up with my gf about 2 yrs ago, but from last 6-7 months we dont have any contact , now she comes in my mind daily and I am not able to forget her completely. My parents are planning for my marrige nd my past is creating fear inside me, something unusual feeling. Kindly help me to get out of this feeling.
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Hello, You are probably anxious about the new relationship and worried that your past relationship might create. If it is creating so much anxiety , you should consider talking about it with your partner without divulgingbthe details. However if you think it is not a hlgiod idea to talk about the relationship ,that us also fine because your past doesn't belong to your partner,your present and future does.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.