How to stop thinking?
I broke up with my gf about 2 yrs ago, but from last 6-7 months we dont have any contact , now she comes in my mind daily and I am not able to forget her completely. My parents are planning for my marrige nd my past is creating fear inside me, something unusual feeling. Kindly help me to get out of this feeling.
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Dr. Divya Shree K.R
Psychiatrist 10 yrs exp Bangalore
Hello, You are probably anxious about the new relationship and worried that your past relationship might create. If it is creating so much anxiety , you should consider talking about it with your partner without divulgingbthe details. However if you think it is not a hlgiod idea to talk about the relationship ,that us also fine because your past doesn't belong to your partner,your present and future does.
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