How to stop over thinking?

Question

Asked for Male, 26 Years

As I can not fulfil expectations of my younger brother (like - spend time, outing-as I'm married) Now he started to ignore me.. He is really close to me and I've explained then also he is not ready to listen. Due to this I really became sad and not eating properly from 3 days and continuous thinking is going on and feel bad and have headache.. How can I overcome from this situation?

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Articles you may like

How 13th September Changed the Concept About Thinking

Mr.Guruprasad Shivakamat

On 13th September, 1848 Phineas Gage, while on his way for work was able to completely alter the concepts of neuroscienc ... Read more

2

Unhealthy Thinking I: Types of Negative Thinking

Dr.Tarun Verma(PhD)

Many people ask me about ways to stop negative thinking. Though I would like to talk about ways to change negative think ... Read more

4

How Often Should You Weigh Yourself

Ms.Swati Kapoor

Weighing to a lot of people is almost the same as brushing. One must do every day, first thing in the morning. This kind ... Read more

4

Thinking Styles of People Who Always Worry

Dr.Tarun Verma(PhD)

There are people who worry a lot. And they worry too much, with poor control on thinking. These individuals have develop ... Read more

7

15 Distorted Styles of Thinking

Dr.Sharmila Majumdar(PhD)

Here are 15 styles of distorted thinking, and if you can identify with any one of these thought processes, it is time to ... Read more

3

6 Health benefits of Positive Thinking

Dr.Rakhi Anand(PhD)

It is seen from various studies that personality traits such as optimism and pessimism can affect many areas of your hea ... Read more

2

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Mr. Senthil Kumar Counselling Psychologist 7 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Counselling Psychologist 7 yrs exp Bangalore

Consult Now

Hello Friend, Good that you are seeking a help here. I can understand your suitation as a brother. As you are married, you have now additionally responsibilities to take care beyond your brother. So you need to justify that role otherwise it will create further problems in your marriage life. You need to understand that you brother is also a growing as individual and sooner or later he will also get into such responsibilities. He needs to learn this slowly. Suggest you to discuss and take advice from a family counseling expert.

Next Steps

Consult a counseling expert directly or easily consult online through Practo app chat. Feel free to reach out to me online for further detailed evaluation and counseling support. Be patient. You will be alright soon.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)