How to stay positive, current scenario

Question

Asked for Male, 27 Years

There's so much negativity in the society right now. So many sick people. So much death. How can 1 stay positive in current circumstances. Fear of losing loved ones is growing day by day. One day it is something, next day something worse appears. How to stay positive right now? How to keep mind at peace?

Answers (2)

Like the answers? Consult privately with the doctor of your choice

Dr. Insha Kak

Addiction Psychiatrist 4 yrs exp Srinagar

Consult Now

Focus on the positive and try to stay calm and relaxed... Psychotherapy can help you.. Relaxation exercises can help

Answered

1/1 people found this helpful

Was this answer helpful?

YES NO

Didn't find the answer you are looking for?

Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.

+101

Articles you may like

Stay Positive With Good Food

Dr.Renu Garg

Good food gives good vibes. So, what is good food?- Avoid refined products – refined sugar, oil, salt and plain flour. R ... Read more

3

Weight Loss in Winters: How to Stay in Shape

Dr.vaidyas : Dr. surya Bhagwati

Ever since winters have started, it is evident that nothing seems better than that warm blanket but wait! Have you ever ... Read more

0

6 Health benefits of Positive Thinking

Dr.Rakhi Anand(PhD)

It is seen from various studies that personality traits such as optimism and pessimism can affect many areas of your hea ... Read more

2

10 Ways to Stay Happy

Dr.Rakhi Anand(PhD)

The experience of joy, contentment, or positive well-being, combined with a sense that one’s life is good and meaningful ... Read more

10

Develop a Positive Attitude With These Steps

Dr.Rakhi Anand(PhD)

A positive attitude is a constructive perception to adopt in life, that will help get more out of life, be it in relatio ... Read more

1

Want to Lose Weight? Stay Away From Artifical Sweetners

Ms.Swati Kapoor

Do you prefer drinking diet cola instead of regular cola in the name of healthy product? Then you might be wrong, many s ... Read more

6

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Accepted Answer

Dear, It is a grief period for everyone no doubt but we should keep ourselves busy with sprituality meditation and exercises. We have to be strong these times. Keep yourself busy with such things. Avoid media for sometime. Stay safe at home

Answered

2/2 people found this helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (2)

Didn't find the answer you are looking for?