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How to save your knees till long term.
How to save your knees for long term or long age? I have seen many of my elders facing knee problems in their 50-60 age? They even don't sit on ground. Please suggest good advises for youngsters like me. What we can do to avoid so that we could not face such issues in that age?
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Exercise regularly under professional supervision
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Articles you may like

How Old Are Your Knees?

Dr.Vishwas Virmani(PT)

The knee is the largest joint in the human body, and it requires a lot of care, especially as it plays an essential role ... Read more

Long & Short Term Effects of Alcohol

Dr.Anuneet Sabharwal

While consuming alcohol in small amounts has its health benefits, using alcohol as an escape from daily social and work ... Read more

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Dr.Kavita Goel(PT)

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.