How to reduce weight??

Good afternoon doctor.I'm rajendra my sister is 17yrs old she studying 2nd PUC but she obesed with 95kilos.she is 5.7feet tall.she working very hard to reduce her weight but she fails to do so.How can she reduce her weight.please suggest some solutions.she is also suffering from polycyst.excess hairfalls.she is tensed.
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Doctor Answers (1) on How to reduce weight??

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Dr. Radhakrishnan nair
27 yrs. of exp | Ernakulam | Gynecologist
Hi She is having symptoms of pcos.That is why she is obese. You can get your sister examined by an endocrinologist also to rule out other causes for obesity like thyroid problems etc. Regarding loosing weight she should modify her food habits along with exercises.she can take the help of a dietician and join a gym or yoga centre. You can discuss this with your gynaecologist or endocrinologist. all the best
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