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How to reduce weight for PCOD
Dear Doctors,
I am having PCOD since more than 10 years and took metformin for 3 years in the beginning and then stopped. Now taking Norgest every 2 months to forcefully get my periods.
I am married for 9 years and we have adopted a child and do not want to conceive.
I am also under phychiatric medication since last 6 years. Taking solian 50 mg.
Trying hard to reduce weight now. Both my PCOD and phychiatric medication are making my weight to increase. I tried following some diets but weight is not reducing. Am walking for 30 mins everyday.
Any suggestions to reduce my weight will be greatly helpful.
I don't have any other health issues.
Thanks in advance.
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Walk for 1hr + yoga + pranyam +. Anti obesity perfect diet
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Dr. Rajendra Kumar
General Physician
39 yrs exp
Jaipur
Until or unless u not stop psychiatric & hormonal medicines u r not suppose to reduce u r wright hence depend upon you that how can you stop such medicines ,if possible plz improve ur personal behave & habitats ,avoid ego, think positive, develope healthy atmosphere,be soft spoken, spend and enjoy ur life without any stress , strain and happily with ur family members .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.