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How to protect from covid at present
Sir,
Is there any prevention for covid,
Food diet
Or any thing
Thanks
Plz tell me sir
Any thing to protect
Answers (4)
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In this situation ,it's better to protect our immune system than investigating on virus or fungus and bombarding our body with medications
Always best way of prevention is reducing contact with infected person and Immediate self isolation
Next Steps
proper sanitation necessary
Health Tips
always take lukewarm waters ,target fluid intake of 4-6L
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Dr. Sreeparna Roy
Gynecologist
5 yrs exp
Kolkata
Hand washing at frequent intervals even when they aren't visibly dirty
Social distancing
Double masking
Avoid touching nose/mouth as much as possible
Healthy protein rich diet
Plenty of fruits
Adequate hydration
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Dr. Mahavir S Sovitkar
General Physician
5 yrs exp
Pune
In simple words,
Prevent (atleast minimise) virus to reach your nose or eyes. Everybody knows it now how to do it , right!
Make your immune system stronger so that even if it invades you are ready to fight and prevent it from causing the disease. For that take good n healthy food supplement it with vitamins (C,D,B)
Regular exercise and meditation also
Next Steps
follow the above mentioned things you will be less likely to get infected than others who don't for sure
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Dr. Viji Balakrishnan
General Physician
15 yrs exp
Mumbai
Follow covid protocols.. that itself is main protection. Social distancing, good mask, hand sanitizing. If you follow this you will get protected from covid. And also avoid stepping outside the house unnecessary.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.