How to lower high triglycerides fast?

Question

Asked for Male, 34 Years

My lipid report shows triglycerides at 223,HDL-55 and total cholesterol - 185. How to reduce triglycerides fast? And what foods to avoid?? I am confused. Please help.

Answers (1)

20000+ health queries resolved in last month

Articles you may like

Three Steps to Triglyceride Control

Dr.Sachin Chittawar

In India, whenever a patient goes for a lipid test, the results mostly revolves around low HDL, high triglyceride levels ... Read more

25

How to Last a Fast?

Ms.Tehzeeb

As an Indian national, surely, you will not only have observed some form of fast at some point, but also known someone w ... Read more

7

5 Quick Tips For Healthy Fasting During Navratri

Ms.Swati Kapoor

India is a land of tradition and various religious practices. Fasting is an integral part of our tradition. Fasting mean ... Read more

17

Intermittent Fasting - Tradition Is Trending!

Dr.Yogitaa Mandhyaan(PT)

In India, fasting has always been prevalent since ancient times. It is an integral part of many religions. In Hinduism, ... Read more

0

Disadvantages of Fasting for Weight Loss

Ms.Swati Kapoor

Fasting has been around for a while. Mostly used for religious purposes it is also considered a technique to lose weight ... Read more

2

Eating guide during Ramadan Fasts

Ms.Ankita Gupta Sehgal

During the holy month of Ramadan, most Muslims are required to restrict entirely from eating and drinking between sunris ... Read more

1

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Nikhila Pachani Cardiologist 14 yrs exp Rajkot · Accepted Answer

Dr. Nikhila Pachani

Cardiologist 14 yrs exp Rajkot

Get your thyroid profile done. Triglyceridemia can be familiar or drug induced. Dietary restrictions with fat free diet and avoid oils and transfats. Regular exercise aerobic, yoga, swimming et cetera can reduce cholesterol levels especially LDL and triglyceride. If despite of all lifestyle modifications that triglyceride levels remain elevated after 3 to 6 months medication should be started.

Answered

1/1 people found this helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)

Get your queries answered instantly with Care AI FREE