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How to lose bulky muscle
Helloh, sir/ma I would like to bring this topic before you. Please kindly suggest, recommend me something. For the passed two years i have been struggling with big bulky calves and thighs... I took weight loss pills, i do running, i diet but all this things doesn't help. Instead it left me with bigger tight and calves than before. Please help me out. Your kind respond will be thankful. Thanking you
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Do lower body toning exercises daily. Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. ask me directly for detailed diet plan.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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