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How to loose belly fat
Hi, I need to know how to reduce belly fat earlier. After delivery I put up more weight I need to reduce but I am unable to resuce it pls share some tips or food habbits to reduce weight
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Hello there.  I can understand your concern.  The math to losing weight is simple. You need to consume less calories and burn more than what you take in. If you are nursing your baby, would encourage you to continue doing it as long as you can, that will help you in shedding those pounds and also help your baby. Best regards.  Dr. Anil kumar jain. Bangalore.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.