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How to kick the butt?

I have been smoking since the age of 15. About 20 cigarettes/bidis per day. I have tried on countless occassions to quit but nothing has worked. I have tried e-cigarettes, nicotine gums and the likes but to no avail. How do I naturally quit this bad habit without suffering withdrawal symptoms?
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Dr. Akhil Agarwal
Orthodontist 15 yrs exp Lucknow

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He'llo. I feel if something harms you against your will, then either your will power is less or you love the habit. Take a small break from your daily routine and look into ur within. ask yourself what's good for u.
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Venkat Raghav
General Physician Bangalore

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hey, it not have withdrawal symptoms you need to detach slowly , decrease the no. of cigarettes per day, there are two problem, physiological and psychological , if you are mentally weak , having craving behavior consult psychiatrist
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