Hi
body weight should be related ones height not just age . If you are short then its fine if not have protein rich food and go for regular exercise that will help you. Don't go for any add on methods to increase weight as most of them have complication associated with it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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