How to increase HDL

Question

How to increase HDL

Asked for Male, 52 Years

I am teetotaller & non smoker undergone By pass surgery 1 year ago, currently doing fine, and is medication & routine check up. Except for HDL all my lipid profile parameters are within desired range. My cholesterol HDL ratio is 3.84( should be 3.5 or less) , why my HDL is not improving inspite of stating intake, exercise and zero junk foods?

Answers (1)

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Accepted Answer

Dr. Saumya Sekhar Jenasamant

Cardiothoracic Surgeon 9 yrs exp Thane

Consult Now

HDL can be improved with diet or medication. Find food that increases HDL and include it in diet. Else consult your cardiologist to modify lipid lowering agent to increase HDL

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