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How to get rid off specta

How I get rid off spectacles.I have suffering from myopia and my spectacles lens no -3.45.I wear spectacles from the age of 14.Please give me a solution.
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Doctor Answers (5) on How to get rid off specta

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Refractive errors in ayurveda is managed with Aschyotana ( eye drops), Seka (pouring medicines over the medical canthus), Tharpana (keeping ghee over the eyes ), Putapaka (keeping medicinal extracts over the eye), Pindi (keeping medicines over the eyelids, Bidalaka (applying medicinal paste over the eyelids) are performed for few months to get desired results
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To improve eyesight please do eye exercises like sunning, swinging, candle light reading, ball exercises to reduce excess tension of eyeball muscle and improve vision.
Health Tips
Avoid Straining eyes with watching more tv working on laptop, mobile etc
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Start eye exercises like gazing the candle,throwing ball and concentrate on the the direction,eye ball rotation,alternate eye , eat healthy food reducing straing your eye,by watching TV for more hrs,or working on desttop. If you are use glasses use it continuously this helps in preventing sudden of power of glasses.good sleep and eye wash with triphala Kashya will help a lot along with Netra trapana
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Hi ... There Solution for your problem in Ayurveda.
you should consult Ayurvedic physician and do Nadipariksha, Take proper medecines & do panchkarma (Netratarpan, Netrabasti)
Next Steps
consult Ayurvedic physician.
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Dr. Ankur Delhi | Ayurveda
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Use triphala ghrit and saptamrit loha gugu
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Netra tarpana is best ayurvedic panchkarma therapy for eye disorders.
Next Steps
consult ayurved Panchkarma physician
Health Tips
wash eyes with triphala water at.Early. morning
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